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Carbs in Wholesome Chow Hi Protein Pancake Mix
Wholesome Chow Hi Protein Pancake Mix (1 scoop) contains 44g total carbs, 41g net carbs, 1g fat, 12g protein, and 230 calories.
Net Carbs
41 g
Fiber
3 g
Total Carbs
44 g
Protein
12 g
Fats
1 g
230 cals
Nutritional Facts
- Serving Size: 1 scoop
- Serving Weight: 66g
Nutrient
Value
Calories
230 kCal
Total Carbs
44 g
Net Carbs
41 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
12 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Sodium
320 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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