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Pork Fresh Loin Country-style Ribs Separable Lean Only Cooked Roasted

Carbs in Pork Fresh Loin Country-style Ribs Separable Lean Only Cooked Roasted

Pork Fresh Loin Country-style Ribs Separable Lean Only Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 22g fat, 56.4g protein, and 438 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    56.4 g

  • Fats

    22 g

438 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 193g

Nutrient

Value

  • Calories

    438.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    56.4 g

  • Fat

    22 g

    • Monounsat. Fat

      8.5 g

    • Polyunsat. Fat

      2.8 g

    • Saturated Fat

      7.3 g

    • Cholesterol

      191.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    59.8 mg

  • Iron

    1.9 mg

  • Magnesium

    42.5 mg

  • Phosphorus

    453.6 mg

  • Potassium

    752.7 mg

  • Sodium

    175.6 mg

  • Zinc

    7.6 mg

  • Copper

    0.2 mg

  • Selenium

    91.9 mcg

  • Vitamin A

    2.9 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    15.1 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin D

    2 mcg

  • Vitamin E

    0.5 mg

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