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Smart Ones Ham And Cheese Scramble

Carbs in Weight Watchers Smart Ones Ham And Cheese Scramble

Weight Watchers Smart Ones Ham And Cheese Scramble (1 package) contains 12g total carbs, 11g net carbs, 8g fat, 18g protein, and 190 calories.

Net Carbs

11 g
Fiber

1 g
Total Carbs

12 g
Protein

18 g
Fats

8 g

190 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 184g

Nutrient

Value

Calories

190 kCal
Total Carbs

12 g
- Net Carbs
  
  11 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

8 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.1 mg
Sodium

600 mg
Vitamin A

0 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg