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Smart Ones Ham And Cheese Scramble B Yweight Watchers

Carbs in Smart Ones Ham And Cheese Scramble B Yweight Watchers

Smart Ones Ham And Cheese Scramble B Yweight Watchers (1 package) contains 13g total carbs, 11g net carbs, 6g fat, 19g protein, and 180 calories.

Net Carbs

11 g
Fiber

2 g
Total Carbs

13 g
Protein

19 g
Fats

6 g

180 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 184g

Nutrient

Value

Calories

180 kCal
Total Carbs

13 g
- Net Carbs
  
  11 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

6 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.1 mg
Sodium

520 mg
Vitamin A

30 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg