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Black Bean Quinoa Salad Lower Sodium

Carbs in Mcdougall's Black Bean Quinoa Salad Lower Sodium

Mcdougall's Black Bean Quinoa Salad Lower Sodium (1 serving) contains 51g total carbs, 44g net carbs, 3g fat, 12g protein, and 280 calories.

  • Net Carbs

    44 g

  • Fiber

    7 g

  • Total Carbs

    51 g

  • Protein

    12 g

  • Fats

    3 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 76g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    51 g

    • Net Carbs

      44 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    4.3 mg

  • Sodium

    290 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    13.2 mg

  • Vitamin D

    0 mcg