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Sugar Free Nature's Own 100 % Whole Grain Wheat Bun

Carbs in Nature's Own Sugar Free Nature's Own 100 % Whole Grain Wheat Bun

Nature's Own Sugar Free Nature's Own 100 % Whole Grain Wheat Bun (1 bun) contains 23g total carbs, 19g net carbs, 1.5g fat, 6g protein, and 110 calories.

Net Carbs

19 g
Fiber

4 g
Total Carbs

23 g
Protein

6 g
Fats

1.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 bun
Serving Weight: 53g

Nutrient

Value

Calories

110 kCal
Total Carbs

23 g
- Net Carbs
  
  19 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

240 mg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg