#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature's Own 100% Whole Wheat Whole Grain Bread
Nature's Own 100% Whole Wheat Whole Grain Bread (1 slice) contains 11g total carbs, 6g net carbs, 1g fat, 3g protein, and 50 calories.
Net Carbs
6 g
Fiber
2 g
Total Carbs
11 g
Protein
3 g
Fats
1 g
50 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 25g
Nutrient
Value
Calories
50 kCal
Total Carbs
11 g
Net Carbs
6 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
3 g
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
110 mg
Folate
8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
Similar Foods
- 100% Whole Wheat Grain Bread Hearty Texture
- 100% Whole Wheat Whole Grains Bread
- Sliced Breads Whole Grains Stone Ground 100% Whole Wheat Bread
- Whole Grain Breads 100% Wheat
- Whole Grains 100% Whole Wheat Bread
- Small Slice Breads Whole Grain 100% Wheat
- 100% Whole Wheat Grain Sugar Free Bread
- Breads 100% Whole Wheat Sprouted Multi-grain Bread
- Whole Grain 100% Whole Wheat Bread
- 100% Whole Grain Whole Wheat Bread