Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mini Quiches Swiss Cheese & Bacon

Carbs in Lidl Mini Quiches Swiss Cheese & Bacon

Lidl Mini Quiches Swiss Cheese & Bacon (4 pieces) contains 21g total carbs, 20g net carbs, 22g fat, 9g protein, and 320 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    9 g

  • Fats

    22 g

320 cals

Nutritional Facts

  • Serving Size: 4 pieces
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    119 mg

  • Iron

    1 mg

  • Potassium

    131 mg

  • Sodium

    450 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods