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Swiss Cheese Mini Quiches

Carbs in Member's Mark Swiss Cheese Mini Quiches

Member's Mark Swiss Cheese Mini Quiches (4 quiches) contains 22g total carbs, 21g net carbs, 20g fat, 8g protein, and 300 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    8 g

  • Fats

    20 g

300 cals

Nutritional Facts

  • Serving Size: 4 quiches
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.5 mg

  • Potassium

    130 mg

  • Sodium

    390 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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