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Gingered Red Lentil Split Pea Soup

Carbs in Soupergirl Gingered Red Lentil Split Pea Soup

Soupergirl Gingered Red Lentil Split Pea Soup (1 cup) contains 32g total carbs, 25g net carbs, 3.5g fat, 10g protein, and 190 calories.

Net Carbs

25 g
Fiber

7 g
Total Carbs

32 g
Protein

10 g
Fats

3.5 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 261g

Nutrient

Value

Calories

190 kCal
Total Carbs

32 g
- Net Carbs
  
  25 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

58 mg
Iron

3 mg
Potassium

367 mg
Sodium

280 mg
Vitamin A

0 mcg
Vitamin D

0 mcg