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Carbs in Souper Girl Gingered Red Lentil Split Pea
Souper Girl Gingered Red Lentil Split Pea (1 serving) contains 32g total carbs, 25g net carbs, 3.5g fat, 10g protein, and 190 calories.
Net Carbs
25 g
Fiber
7 g
Total Carbs
32 g
Protein
10 g
Fats
3.5 g
190 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 261g
Nutrient
Value
Calories
190 kCal
Total Carbs
32 g
Net Carbs
25 g
Fiber
7 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
10 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
58 mg
Iron
3 mg
Potassium
367 mg
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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