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Split Pea & Lentil Soup

Carbs in Soup'son Split Pea & Lentil Soup

Soup'son Split Pea & Lentil Soup (250 ml) contains 35g total carbs, 26g net carbs, 1.5g fat, 14g protein, and 210 calories.

  • Net Carbs

    26 g

  • Fiber

    9 g

  • Total Carbs

    35 g

  • Protein

    14 g

  • Fats

    1.5 g

210 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    35 g

    • Net Carbs

      26 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3 mg

  • Potassium

    550 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg