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100% 18 Whole Grains Smooth Multigrain Bread

Carbs in Wonder 100% 18 Whole Grains Smooth Multigrain Bread

Wonder 100% 18 Whole Grains Smooth Multigrain Bread (2 slices) contains 34g total carbs, 27g net carbs, 2g fat, 9g protein, and 190 calories.

Net Carbs

27 g
Fiber

7 g
Total Carbs

34 g
Protein

9 g
Fats

2 g

190 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 79g

Nutrient

Value

Calories

190 kCal
Total Carbs

34 g
- Net Carbs
  
  27 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

2 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Magnesium

80 mg
Phosphorus

150 mg
Potassium

150 mg
Sodium

320 mg
Zinc

2.3 mg
Copper

0.1 mg
Selenium

28 mcg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.1 mg
Vitamin B12

2.7 mcg
Vitamin D

0 mcg