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Carbs in Bob's Red Mill Gluten Free Multigrain Porridge
Bob's Red Mill Gluten Free Multigrain Porridge (1 serving) contains 30g total carbs, 30g net carbs, 1g fat, 4g protein, and 147 calories.
Net Carbs
30 g
Fiber
0 g
Total Carbs
30 g
Protein
4 g
Fats
1 g
147 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
147 kCal
Total Carbs
30 g
Net Carbs
30 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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