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Chip Mates Cookie Sweetened Corn Cereal

Carbs in Kroger Chip Mates Cookie Sweetened Corn Cereal

Kroger Chip Mates Cookie Sweetened Corn Cereal (1.33 cups) contains 32g total carbs, 30g net carbs, 1.5g fat, 2g protein, and 140 calories.

Net Carbs

30 g
Fiber

2 g
Total Carbs

32 g
Protein

2 g
Fats

1.5 g

140 cals

Quantity

Serving Size

Serving Size: 1.33 cups
Serving Weight: 38g

Nutrient

Value

Calories

140 kCal
Total Carbs

32 g
- Net Carbs
  
  30 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

4.5 mg
Magnesium

24 mg
Phosphorus

40 mg
Sodium

180 mg
Zinc

3.8 mg
Folate

100 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

1 mcg