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Chip Mates Sweetened Corn Cereal

Carbs in Fred Meyer Chip Mates Sweetened Corn Cereal

Fred Meyer Chip Mates Sweetened Corn Cereal (0.75 cup) contains 22g total carbs, 21g net carbs, 1g fat, 1g protein, and 100 calories.

Net Carbs

21 g
Fiber

1 g
Total Carbs

22 g
Protein

1 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 26g

Nutrient

Value

Calories

100 kCal
Total Carbs

22 g
- Net Carbs
  
  21 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

4.5 mg
Phosphorus

40 mg
Potassium

40 mg
Sodium

130 mg
Zinc

3.8 mg
Folate

200 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

2 mcg