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Flaxseed Almonds Brazil Nuts Walnuts And Q10

Carbs in Linwoods Flaxseed Almonds Brazil Nuts Walnuts And Q10

Linwoods Flaxseed Almonds Brazil Nuts Walnuts And Q10 (4 tbsp) contains 7.4g total carbs, 2g net carbs, 14g fat, 5.9g protein, and 166 calories.

Net Carbs

2 g
Fiber

5.4 g
Total Carbs

7.4 g
Protein

5.9 g
Fats

14 g

166 cals

Quantity

Serving Size

Serving Size: 4 tbsp
Serving Weight: 30g

Nutrient

Value

Calories

165.6 kCal
Total Carbs

7.4 g
- Net Carbs
  
  2 g
- Fiber
  
  5.4 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

5.9 g
Fat

14 g
- Monounsat. Fat
  
  3.4 g
- Polyunsat. Fat
  
  8.2 g
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.3 mg
Magnesium

104 mg
Phosphorus

200 mg
Sodium

5 mg
Zinc

2 mg
Selenium

34.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin E

1.6 mg