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Milled Flaxseed,almonds,brazil Nuts,walnuts & Q10

Carbs in Linwoods Milled Flaxseed,almonds,brazil Nuts,walnuts & Q10

Linwoods Milled Flaxseed,almonds,brazil Nuts,walnuts & Q10 (1 serving) contains 7.1g total carbs, 1.7g net carbs, 14g fat, 5.9g protein, and 168 calories.

Net Carbs

1.7 g
Fiber

5.4 g
Total Carbs

7.1 g
Protein

5.9 g
Fats

14 g

168 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

168 kCal
Total Carbs

7.1 g
- Net Carbs
  
  1.7 g
- Fiber
  
  5.4 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

5.9 g
Fat

14 g
- Monounsat. Fat
  
  3.4 g
- Polyunsat. Fat
  
  8.2 g
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

69 mg
Iron

1.8 mg
Magnesium

99 mg
Phosphorus

137 mg
Potassium

195 mg
Sodium

8 mg
Zinc

1.3 mg
Selenium

27 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin E

1 mg