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Ground Flaxseed Almonds Brazil Nuts Walnuts Co Enzyme Q10

Carbs in Linwoods Ground Flaxseed Almonds Brazil Nuts Walnuts Co Enzyme Q10

Linwoods Ground Flaxseed Almonds Brazil Nuts Walnuts Co Enzyme Q10 (1 flax, almonds, brazil, walnuts coq10) contains 7g total carbs, 2g net carbs, 16g fat, 5g protein, and 190 calories.

Net Carbs

2 g
Fiber

5 g
Total Carbs

7 g
Protein

5 g
Fats

16 g

190 cals

Quantity

Serving Size

Serving Size: 1 flax, almonds, brazil, walnuts coq10
Serving Weight: 30g

Nutrient

Value

Calories

190 kCal
Total Carbs

7 g
- Net Carbs
  
  2 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

16 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  9 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Magnesium

80 mg
Sodium

5 mg
Zinc

1.2 mg
Selenium

17.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin E

0.4 mg