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Iced Cream Puff Or Eclair Filled With Custard Or Cream

Carbs in Iced Cream Puff Or Eclair Filled With Custard Or Cream

Iced Cream Puff Or Eclair Filled With Custard Or Cream (4 oz) contains 42.3g total carbs, 41.3g net carbs, 20.9g fat, 5g protein, and 377 calories.

Net Carbs

41.3 g
Fiber

1 g
Total Carbs

42.3 g
Protein

5 g
Fats

20.9 g

377 cals

Quantity

Serving Size

Serving Size: 4 oz
Serving Weight: 113g

Nutrient

Value

Calories

377.4 kCal
Total Carbs

42.3 g
- Net Carbs
  
  41.3 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  24.9 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

20.9 g
- Monounsat. Fat
  
  6.9 g
- Polyunsat. Fat
  
  4.7 g
- Saturated Fat
  
  8 g
- Cholesterol
  
  74.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

39.6 mg
Iron

1.1 mg
Magnesium

11.3 mg
Phosphorus

80.2 mg
Potassium

76.8 mg
Sodium

299.5 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

17.5 mcg
Folate

74.6 mcg
Vitamin A

29.8 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

2.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0.2 mcg
Vitamin D

0.3 mcg
Vitamin K

7.6 mcg
Vitamin E

1.1 mg