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Cream Puff, Eclair, Custard Or Cream Filled, Iced

Carbs in Cream Puff, Eclair, Custard Or Cream Filled, Iced

Cream Puff, Eclair, Custard Or Cream Filled, Iced (1 eclair (5 in. x 2 in. x 1-3/4 in.)) contains 24.7g total carbs, 24.1g net carbs, 16g fat, 6.5g protein, and 267 calories.

  • Net Carbs

    24.1 g

  • Fiber

    0.6 g

  • Total Carbs

    24.7 g

  • Protein

    6.5 g

  • Fats

    16 g

267 cals

Nutritional Facts

  • Serving Size: 1 eclair (5 in. x 2 in. x 1-3/4 in.)
  • Serving Weight: 102g

Nutrient

Value

  • Calories

    267.2 kCal

  • Total Carbs

    24.7 g

    • Net Carbs

      24.1 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      6.7 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    16 g

    • Monounsat. Fat

      6.6 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      4.2 g

    • Cholesterol

      129.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    64.3 mg

  • Iron

    1.2 mg

  • Magnesium

    15.3 mg

  • Phosphorus

    109.1 mg

  • Potassium

    119.3 mg

  • Sodium

    343.7 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    15.9 mcg

  • Folate

    43.9 mcg

  • Vitamin A

    203 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    17.9 mcg

  • Vitamin E

    2.1 mg

  • Choline

    81.2 mg

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