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Cream Puff, Eclair, Custard Or Cream Filled, Unknown As To Icing

Carbs in Cream Puff, Eclair, Custard Or Cream Filled, Unknown As To Icing

Cream Puff, Eclair, Custard Or Cream Filled, Unknown As To Icing (1 eclair (5 in. x 2 in. x 1-3/4 in.)) contains 24.7g total carbs, 24.1g net carbs, 16g fat, 6.5g protein, and 267 calories.

  • Net Carbs

    24.1 g

  • Fiber

    0.6 g

  • Total Carbs

    24.7 g

  • Protein

    6.5 g

  • Fats

    16 g

267 cals

Nutritional Facts

  • Serving Size: 1 eclair (5 in. x 2 in. x 1-3/4 in.)
  • Serving Weight: 102g

Nutrient

Value

  • Calories

    267.2 kCal

  • Total Carbs

    24.7 g

    • Net Carbs

      24.1 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      6.7 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    16 g

    • Monounsat. Fat

      6.6 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      4.2 g

    • Cholesterol

      129.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    64.3 mg

  • Iron

    1.2 mg

  • Magnesium

    15.3 mg

  • Phosphorus

    109.1 mg

  • Potassium

    119.3 mg

  • Sodium

    343.7 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    15.9 mcg

  • Folate

    43.9 mcg

  • Vitamin A

    203 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    17.9 mcg

  • Vitamin E

    2.1 mg

  • Choline

    81.2 mg

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