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Maple Pecan Flakes & Clusters Cereal

Carbs in Wild Harvest Maple Pecan Flakes & Clusters Cereal

Wild Harvest Maple Pecan Flakes & Clusters Cereal (1 cup) contains 42g total carbs, 40g net carbs, 6g fat, 4g protein, and 240 calories.

Net Carbs

40 g
Fiber

2 g
Total Carbs

42 g
Protein

4 g
Fats

6 g

240 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

240 kCal
Total Carbs

42 g
- Net Carbs
  
  40 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

6 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

210 mg
Vitamin A

30 mcg
Vitamin D

0 mcg