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Cereals Ready-to-eat Bear Naked Nut Cluster Crunch Maple Pecan Walnut

Carbs in Cereals Ready-to-eat Bear Naked Nut Cluster Crunch Maple Pecan Walnut

Cereals Ready-to-eat Bear Naked Nut Cluster Crunch Maple Pecan Walnut (1 cup (1 NLEA serving)) contains 49g total carbs, 45.5g net carbs, 2.1g fat, 5g protein, and 221 calories.

  • Net Carbs

    45.5 g

  • Fiber

    3.5 g

  • Total Carbs

    49 g

  • Protein

    5 g

  • Fats

    2.1 g

221 cals

Nutritional Facts

  • Serving Size: 1 cup (1 NLEA serving)
  • Serving Weight: 59g

Nutrient

Value

  • Calories

    220.7 kCal

  • Total Carbs

    49 g

    • Net Carbs

      45.5 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      13.3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.1 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.8 mg

  • Iron

    0.2 mg

  • Magnesium

    3.5 mg

  • Phosphorus

    23.6 mg

  • Potassium

    127.4 mg

  • Sodium

    260.8 mg

  • Zinc

    0.1 mg

  • Folate

    1.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg