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Protein Blend With Italian Seasonings

Carbs in Member's Mark Protein Blend With Italian Seasonings

Member's Mark Protein Blend With Italian Seasonings (1 cup) contains 35g total carbs, 25g net carbs, 2.5g fat, 11g protein, and 210 calories.

  • Net Carbs

    25 g

  • Fiber

    10 g

  • Total Carbs

    35 g

  • Protein

    11 g

  • Fats

    2.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 161g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    35 g

    • Net Carbs

      25 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    340 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg