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Steamfresh Protein Blends Italian Style

Carbs in Birds Eye Steamfresh Protein Blends Italian Style

Birds Eye Steamfresh Protein Blends Italian Style (1.75 cup) contains 45g total carbs, 33g net carbs, 4.5g fat, 12g protein, and 270 calories.

Net Carbs

33 g
Fiber

12 g
Total Carbs

45 g
Protein

12 g
Fats

4.5 g

270 cals

Quantity

Serving Size

Serving Size: 1.75 cup
Serving Weight: 216g

Nutrient

Value

Calories

270 kCal
Total Carbs

45 g
- Net Carbs
  
  33 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.7 mg
Sodium

450 mg
Vitamin A

300 mcg
Vitamin C

12 mg
Vitamin D

0 mcg