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Protein Blends Italian Style

Carbs in Birds Eye Protein Blends Italian Style

Birds Eye Protein Blends Italian Style (1 serving) contains 40g total carbs, 27g net carbs, 4g fat, 12g protein, and 270 calories.

  • Net Carbs

    27 g

  • Fiber

    13 g

  • Total Carbs

    40 g

  • Protein

    12 g

  • Fats

    4 g

270 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 216g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    40 g

    • Net Carbs

      27 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Sodium

    450 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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