Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rasin Bran Clusters

Carbs in Fiber One Rasin Bran Clusters

Fiber One Rasin Bran Clusters (1 cup) contains 46g total carbs, 36g net carbs, 1.5g fat, 3g protein, and 170 calories.

  • Net Carbs

    36 g

  • Fiber

    10 g

  • Total Carbs

    46 g

  • Protein

    3 g

  • Fats

    1.5 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    46 g

    • Net Carbs

      36 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    9 mg

  • Magnesium

    100 mg

  • Phosphorus

    200 mg

  • Potassium

    230 mg

  • Sodium

    200 mg

  • Zinc

    2.3 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg

Similar Foods