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Fiber One Raisin Bran Cluster With Skim Milk

Carbs in General Mill Fiber One Raisin Bran Cluster With Skim Milk

General Mill Fiber One Raisin Bran Cluster With Skim Milk (1 cup) contains 46g total carbs, 36g net carbs, 1.5g fat, 3g protein, and 210 calories.

Net Carbs

36 g
Fiber

10 g
Total Carbs

46 g
Protein

3 g
Fats

1.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

210 kCal
Total Carbs

46 g
- Net Carbs
  
  36 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

4.5 mg
Magnesium

32 mg
Phosphorus

100 mg
Potassium

230 mg
Sodium

200 mg
Zinc

3.8 mg
Folate

100 mcg
Vitamin A

60 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

1.5 mcg