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Carbs in Oakrun 12 Grain Healthy Start English Muffins Anglais
Oakrun 12 Grain Healthy Start English Muffins Anglais (1 muffin) contains 23g total carbs, 21g net carbs, 2.5g fat, 6g protein, and 140 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
6 g
Fats
2.5 g
140 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 57g
Nutrient
Value
Calories
140 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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