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Natural Foods Quick Oats

Carbs in Good Earth Natural Foods Quick Oats

Good Earth Natural Foods Quick Oats (1 serving) contains 17g total carbs, 14.3g net carbs, 2.5g fat, 3.6g protein, and 111 calories.

  • Net Carbs

    14.3 g

  • Fiber

    2.7 g

  • Total Carbs

    17 g

  • Protein

    3.6 g

  • Fats

    2.5 g

111 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110.7 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14.3 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    0.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg