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Blueberry Jam Fruit & Chia Seeds

Carbs in Cham Blueberry Jam Fruit & Chia Seeds

Cham Blueberry Jam Fruit & Chia Seeds (1 serving) contains 27.3g total carbs, 25g net carbs, 3g fat, 2.8g protein, and 149 calories.

  • Net Carbs

    25 g

  • Fiber

    2.3 g

  • Total Carbs

    27.3 g

  • Protein

    2.8 g

  • Fats

    3 g

149 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    148.9 kCal

  • Total Carbs

    27.3 g

    • Net Carbs

      25 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg