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Blueberry Jam Fruit & Chia Seeds

Carbs in Cham Blueberry Jam Fruit & Chia Seeds

Cham Blueberry Jam Fruit & Chia Seeds (1 serving) contains 27.3g total carbs, 25g net carbs, 3g fat, 2.8g protein, and 149 calories.

Net Carbs

25 g
Fiber

2.3 g
Total Carbs

27.3 g
Protein

2.8 g
Fats

3 g

149 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

148.9 kCal
Total Carbs

27.3 g
- Net Carbs
  
  25 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  24 g
- Sugar Alcohols
  
  -
Protein

2.8 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg