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Garden Ancient Grain Salad

Carbs in Giant Garden Ancient Grain Salad

Giant Garden Ancient Grain Salad (1 unit) contains 13g total carbs, 11g net carbs, 6g fat, 7g protein, and 120 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    7 g

  • Fats

    6 g

120 cals

Nutritional Facts

  • Serving Size: 1 unit
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    250 mg

  • Vitamin A

    300 mcg

  • Vitamin D

    0 mcg

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