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Ancient Grain Salad

Carbs in Down To Earth Ancient Grain Salad

Down To Earth Ancient Grain Salad (1 serving) contains 27g total carbs, 20.1g net carbs, 12g fat, 9.5g protein, and 245 calories.

  • Net Carbs

    20.1 g

  • Fiber

    6.9 g

  • Total Carbs

    27 g

  • Protein

    9.5 g

  • Fats

    12 g

245 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 137g

Nutrient

Value

  • Calories

    244.7 kCal

  • Total Carbs

    27 g

    • Net Carbs

      20.1 g

    • Fiber

      6.9 g

    • Starch

      -

    • Sugar

      9.8 g

    • Sugar Alcohols

      -

  • Protein

    9.5 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    530 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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