#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tricolour Quinoa

Carbs in Just Organic Tricolour Quinoa

Just Organic Tricolour Quinoa (1 serving) contains 19g total carbs, 16.2g net carbs, 1.9g fat, 4.4g protein, and 120 calories.

  • Net Carbs

    16.2 g

  • Fiber

    2.8 g

  • Total Carbs

    19 g

  • Protein

    4.4 g

  • Fats

    1.9 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120.2 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16.2 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.5 mg

  • Sodium

    7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg