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Carbs in Freshdirect Vegetables Leafy Greens Escarole
Freshdirect Vegetables Leafy Greens Escarole (0.17 medium headraw) contains 3g total carbs, 0g net carbs, 0g fat, 1g protein, and 15 calories.
Net Carbs
0 g
Fiber
3 g
Total Carbs
3 g
Protein
1 g
Fats
0 g
15 cals
Nutritional Facts
- Serving Size: 0.17 medium headraw
- Serving Weight: 86g
Nutrient
Value
Calories
15 kCal
Total Carbs
3 g
Net Carbs
0 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
20 mg
Vitamin A
525 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
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