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Ready Rice Cheddar Broccoli Flavored

Carbs in Uncle Ben's Ready Rice Cheddar Broccoli Flavored

Uncle Ben's Ready Rice Cheddar Broccoli Flavored (1 cup) contains 41g total carbs, 37g net carbs, 5g fat, 4g protein, and 230 calories.

  • Net Carbs

    37 g

  • Fiber

    4 g

  • Total Carbs

    41 g

  • Protein

    4 g

  • Fats

    5 g

230 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    41 g

    • Net Carbs

      37 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.7 mg

  • Potassium

    170 mg

  • Sodium

    700 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg