#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Broccoli & Cheddar Flavour Rice

Carbs in Uncle Ben's Broccoli & Cheddar Flavour Rice

Uncle Ben's Broccoli & Cheddar Flavour Rice (0.33 package) contains 33g total carbs, 32g net carbs, 1.5g fat, 4g protein, and 160 calories.

Net Carbs

32 g
Fiber

1 g
Total Carbs

33 g
Protein

4 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 0.33 package
Serving Weight: 45g

Nutrient

Value

Calories

160 kCal
Total Carbs

33 g
- Net Carbs
  
  32 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

75 mg
Iron

0.4 mg
Potassium

100 mg
Sodium

410 mg
Vitamin A

0 mcg
Vitamin D

0 mcg