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Parmesan-almond Baked Cod With Sauteed Vegetables

Carbs in Blue Apron Parmesan-almond Baked Cod With Sauteed Vegetables

Blue Apron Parmesan-almond Baked Cod With Sauteed Vegetables (0.5 meal kit) contains 16g total carbs, 12g net carbs, 12g fat, 34g protein, and 300 calories.

Net Carbs

12 g
Fiber

4 g
Total Carbs

16 g
Protein

34 g
Fats

12 g

300 cals

Quantity

Serving Size

Serving Size: 0.5 meal kit
Serving Weight: 0g

Nutrient

Value

Calories

300 kCal
Total Carbs

16 g
- Net Carbs
  
  12 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

34 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  90 mg
Glycemic Load

-

Supplemental

Value

Calcium

180 mg
Iron

1.3 mg
Potassium

1130 mg
Sodium

1240 mg
Vitamin A

180 mcg
Vitamin C

46 mg
Vitamin D

0 mcg