Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sauteed Mediterranean Vegetables Topped With Parmesan Cheese & A Farro Pilaf With A Side Of Flame Roasted Black Beans & Corn

Carbs in Good Measure Meals Sauteed Mediterranean Vegetables Topped With Parmesan Cheese & A Farro Pilaf With A Side Of Flame Roasted Black Beans & Corn

Good Measure Meals Sauteed Mediterranean Vegetables Topped With Parmesan Cheese & A Farro Pilaf With A Side Of Flame Roasted Black Beans & Corn (1 serving) contains 69g total carbs, 56g net carbs, 22g fat, 18g protein, and 540 calories.

  • Net Carbs

    56 g

  • Fiber

    13 g

  • Total Carbs

    69 g

  • Protein

    18 g

  • Fats

    22 g

540 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 519g

Nutrient

Value

  • Calories

    540 kCal

  • Total Carbs

    69 g

    • Net Carbs

      56 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    5.4 mg

  • Sodium

    800 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    72 mg

  • Vitamin D

    0 mcg

Similar Foods