#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Recipes Main Dishes Oven-roasted Pecan Crunch Catfish And Asparagus

Carbs in Whole Foods Market Recipes Main Dishes Oven-roasted Pecan Crunch Catfish And Asparagus

Whole Foods Market Recipes Main Dishes Oven-roasted Pecan Crunch Catfish And Asparagus (1 serving) contains 27g total carbs, 21g net carbs, 16g fat, 33g protein, and 370 calories.

Net Carbs

21 g
Fiber

6 g
Total Carbs

27 g
Protein

33 g
Fats

16 g

370 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 338g

Nutrient

Value

Calories

370 kCal
Total Carbs

27 g
- Net Carbs
  
  21 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

33 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  90 mg
Glycemic Load

-

Supplemental

Value

Sodium

380 mg
Vitamin A

0 mcg
Vitamin D

0 mcg