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High Fibre Low Gi White Toast Loaf

Carbs in Coles High Fibre Low Gi White Toast Loaf

Coles High Fibre Low Gi White Toast Loaf (1 serving) contains 41g total carbs, 31.6g net carbs, 2.2g fat, 8.2g protein, and 239 calories.

Net Carbs

31.6 g
Fiber

9.4 g
Total Carbs

41 g
Protein

8.2 g
Fats

2.2 g

239 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

238.5 kCal
Total Carbs

41 g
- Net Carbs
  
  31.6 g
- Fiber
  
  9.4 g
- Starch
  
  -
- Sugar
  
  2.7 g
- Sugar Alcohols
  
  -
Protein

8.2 g
Fat

2.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

394 mg
Vitamin A

0 mcg
Vitamin D

0 mcg