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Carbs in Kroger Mashed Sweet Potatoes & Carrots Maple & Brown Sugar
Kroger Mashed Sweet Potatoes & Carrots Maple & Brown Sugar (0.5 cup) contains 22g total carbs, 19g net carbs, 4.5g fat, 1g protein, and 130 calories.
Net Carbs
19 g
Fiber
3 g
Total Carbs
22 g
Protein
1 g
Fats
4.5 g
130 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 120g
Nutrient
Value
Calories
130 kCal
Total Carbs
22 g
Net Carbs
19 g
Fiber
3 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
1 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1 mg
Potassium
240 mg
Sodium
115 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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