#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Birds Eye Mashed Sweet Potatoes & Carrots
Birds Eye Mashed Sweet Potatoes & Carrots (0.5 cup) contains 21g total carbs, 18g net carbs, 3.5g fat, 1g protein, and 120 calories.
Net Carbs
18 g
Fiber
3 g
Total Carbs
21 g
Protein
1 g
Fats
3.5 g
120 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 123g
Nutrient
Value
Calories
120 kCal
Total Carbs
21 g
Net Carbs
18 g
Fiber
3 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
1 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
510 mg
Vitamin A
5100 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
Similar Foods
- Smooth Mashed Potato Sweet Carrots & Parsnip Coated In A Crispy Golden Crumb
- Mashed Sweet Potatoes & Carrots Maple & Brown Sugar
- Sweet 'n' Smoky Pork Tenderloin With Apple Carrot Slaw Mashed Potatoes And Cherry Sauce
- Sweet 'n' Smoky Pork Chops With Apple Carrot Slaw Mashed Potatoes And Cherry Sauce
- Roasted Sweet Potato With Smashed Carrot Feta & Pumpkin Seeds
- Sweet Potato Canned Mashed Sweetpotato
- Simply Potatoes Mashed Sweet Potatoes With Brown Sugar And Cinnamon
- Prepared Foods Vegetables Sweet Mashed Potatoes
- Roasted Mashed Sweet Potatoes
- Mashed Sweet Potatoes
