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Carbs in Kathleen's Quick Oats Persian
Kathleen's Quick Oats Persian (1 serving) contains 42g total carbs, 38g net carbs, 4g fat, 5g protein, and 220 calories.
Net Carbs
38 g
Fiber
4 g
Total Carbs
42 g
Protein
5 g
Fats
4 g
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 57g
Nutrient
Value
Calories
220 kCal
Total Carbs
42 g
Net Carbs
38 g
Fiber
4 g
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
5 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
