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Whole Grain White Quinoa

Carbs in Earthly Choice Whole Grain White Quinoa

Earthly Choice Whole Grain White Quinoa (0.25 cup dry) contains 27g total carbs, 24g net carbs, 2.5g fat, 6g protein, and 160 calories.

  • Net Carbs

    24 g

  • Fiber

    3 g

  • Total Carbs

    27 g

  • Protein

    6 g

  • Fats

    2.5 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup dry
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    27 g

    • Net Carbs

      24 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2 mg

  • Potassium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg