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Quinoa Puffs Aged Cheddar

Carbs in I Heart Keenwah Quinoa Puffs Aged Cheddar

I Heart Keenwah Quinoa Puffs Aged Cheddar (1 serving) contains 18g total carbs, 17g net carbs, 3g fat, 5g protein, and 120 calories.

Net Carbs

17 g
Fiber

1 g
Total Carbs

18 g
Protein

5 g
Fats

3 g

120 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

120 kCal
Total Carbs

18 g
- Net Carbs
  
  17 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  6 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg