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Gluten Free Very Berry Crunch Granola

Carbs in Live Gfree Gluten Free Very Berry Crunch Granola

Live Gfree Gluten Free Very Berry Crunch Granola (0.5 cup) contains 44g total carbs, 40g net carbs, 1.5g fat, 3g protein, and 190 calories.

Net Carbs

40 g
Fiber

4 g
Total Carbs

44 g
Protein

3 g
Fats

1.5 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 52g

Nutrient

Value

Calories

190 kCal
Total Carbs

44 g
- Net Carbs
  
  40 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

8.1 mg
Magnesium

80 mg
Sodium

60 mg
Zinc

2.3 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.3 mg
Vitamin C

6 mg
Vitamin D

0 mcg