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Very Berry Crunch Granola Gluten Free

Carbs in Live G Free Very Berry Crunch Granola Gluten Free

Live G Free Very Berry Crunch Granola Gluten Free (0.5 cup) contains 44g total carbs, 40g net carbs, 1.5g fat, 3g protein, and 190 calories.

  • Net Carbs

    40 g

  • Fiber

    4 g

  • Total Carbs

    44 g

  • Protein

    3 g

  • Fats

    1.5 g

190 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    44 g

    • Net Carbs

      40 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    8.1 mg

  • Magnesium

    80 mg

  • Sodium

    60 mg

  • Zinc

    2.3 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg