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Very Berry Crunch Nut & Gluten Free Granola

Carbs in Enjoy Life Very Berry Crunch Nut & Gluten Free Granola

Enjoy Life Very Berry Crunch Nut & Gluten Free Granola (0.5 cup) contains 44g total carbs, 40g net carbs, 1.5g fat, 3g protein, and 190 calories.

Net Carbs

40 g
Fiber

4 g
Total Carbs

44 g
Protein

3 g
Fats

1.5 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 52g

Nutrient

Value

Calories

190 kCal
Total Carbs

44 g
- Net Carbs
  
  40 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

8.1 mg
Magnesium

80 mg
Sodium

60 mg
Zinc

2.3 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.3 mg
Vitamin C

6 mg
Vitamin D

0 mcg